Coach Simon Houston

Level 2 Fitness Instructor | Premier Global 2008
Level 3 Personal Trainer and Weight Management | Premier Global 2008
Level 1 Fitness Program Design | Poliquin Group 2014
Level 1 | Precision Nutrition 2017
ACA Personal Training 2019
Applied Nutrition Certificate | 2019
Kettlebells Instructor |
Level 1 Core Stability | 2009
Level 1 | ViPR 2011 The ViPR strengthens your individual weaknesses, corrects your long-held imbalances, and allows you to move more freely and powerfully in the real world. Another skill in my toolbox to kick things up a notch just when you thought you were done!
Hatton Boxing for Fitness Instructors | 2019 I can work in boxing-specific skills including defence moves, advanced techniques and combinations, to vary your cardio work as a stand-alone component or between sets with weights. Boxing moves target muscle groups and add variety to our workouts.  

Coach Simon Houston
Simon is always on the move. He translates his energy to yours. His love of learning new techniques and staying current with nutrition keep your workouts fresh.